This is a guest post. Generally speaking, people are often quite sceptical about the benefits of yoga. After all, it’s one of the gentlest forms of exercise – what could it possibly offer that a…
Monthly Archives For December 2016
It Takes a Village – Emotional Wellbeing with a Newborn
They say it takes a village to raise a child, which in today’s society, can often feel quite far from reality. We come home from hospital with our shiny new babies, have a few weeks…