A year ago I never knew what anxiety was. I knew the definition of anxiety, but had personally never experienced it and therefore couldn’t truly empathise with anyone who had it. I remember once saying…

A year ago I never knew what anxiety was. I knew the definition of anxiety, but had personally never experienced it and therefore couldn’t truly empathise with anyone who had it. I remember once saying…
A few of you have taken the time to read my recent bali-detox-retreat experience blog… which is a good starting point for this post if you like, because it was my main motivation to stop…