Many people ask me what it is about yoga that resonates with me, and I seem to take a breath and pause at the question, almost overwhelmed with the reasoning… The fact of the matter…
Tagged By mindfullness
Standing Up for My Self – Literally… My Stand-Up-Desk At Work
About four months ago I ran back into the office after a meeting, as I do, with folders and computer in one arm, handbag and juice in the other, mobile phone pressed-to-ear… I was mentally…