allornothing.au

Julie Anne Longano

Melb Creative Agency Director • Writer • Blogger • Lifestyle • Wellness • Yoga #RedBalloon & #Bupa Blogger. Yuni Beauty Ambassador. Associated Models. www.allornothing.com.au

Love a mystery-man post it note at werk. It's like I'm walking out to meet The Bachelor for the first time... maybe I'll bring bacon roses.

This week's finished work from #Melbourne Studio of #Art. This is my version of a #Cézanne drawn freehand and then #painted in #acrylic. The most amazing thing I'm learning in this process is colour mixing... This whole painting uses only THREE colours/tubes (blue, magenta and yellow) in various combinations/mixes with white added for different tone variations. #🎨

#Winter send off, bring on #spring and new life! #🌷 @snortham16 @bec_shaw28 @bswins @tnicholas28 @ezapples

Such a #melbourne moment; front row seats, it's going to be a good day :)

#Regram @candourlygram ... Loved this post, especially because today I was in a meeting at #CHEProximity with #RadiumOne presenting, the audience were so curious, questions on questions on questions... Meeting was fascinating as a result. #werklife

Beautiful cover this week @theweeklyreview, looking forward to getting into it. #Regram @januaryj great shot :)

Good morning from #gwinganna, #sunrise & native #flora

Delicious #Mexican at #ToucheHombre this week with the crew from @improvconspiracy. Highly recommend the corn & Mexican chicken :)

#TexXMelbourne #AdventurousMinds

#Tehran @shayaar ... When 7 slices of #cake is totally ok.

Studio #selfie :) Spent today being interviewed by Candourly for the Pathways Project #Podcast series. Tools you need to make a life not just a living. Fascinating project to be involved with and an incredible experience today. Podcast to follow in a few weeks time. Thanks for the hook up & belief in my suitability to this project @laus.hul #AllOrNothingBlog

#Family time :)

Keeping me company while @casspot coasts Europe #nightowl @mattblattfurniture

Heyy #Swan

#art #werk @studyart.com.au

#art #werk ;) @studyart.com.au

Just finished #AManCalledOve #Novel, a delightful light-read that wasn't too intense but just had a solid balance of strong character and storyline. This #book made me feel warm about humanity and left me smiling all day. #AllOrNothingBlog

#TDay & Co #illonastaller @igersmelbourne

@snortham16 @mdidd #Cruz Day!

Before the storm, #BastilleDay dinner last night @thebotanical reminding us everything we love about France & The French... united, with love in the face of senseless devastation #🇳🇱

Seriously #seasonal #vegetables at @nextofkin_ #elsternwick. Wow. Giganto. @igersmelbourne @cafesofmelbourne @cafehuntingmelb @melbournebreakfastdiary

First class at #Art School, #drawing and #painting with Geoff Dupree. Back to basics for class #1... I call it "Jug & Shade". Deep. Deep jug. @printwithpixy

#Regram @suzycarnachan #CPR #arteverywhere

#Team meeting, #winter #melbourne #bayside style

#HiHou #HiHou

Life sized #tonka #toys hard at work in Melbourne #winter. One of the evolving views at the @cheproximity office #🚜

#election2016 live at #oldsalt Port Melbourne!

@39pizzeria delivering #crab goods via @carlo.omede #🦀

#merewether #newcastle last week, #winter pretty as a picture @fjlovenewcastle @fitjunction @jeffreyousavage @frankiharris

Intense #doublerainbow stopped the @cheproximity office for five minutes of Melbourne #magic today @gmcdonald9 @oscott84 @drewgie964 #tastetherainbow

#Regram @dior all #class

Scary Sunday #jurassicworldexhibition @casspot & co 📷: Brontosaurus

Sunday adventure at #jurassicworldexhibition for a #tbt change up to prehistoric times. Impressive, but take your time walking through, it's short. See the #imaxmelbourne as part of the show :)

#regram @bmkylie @fjlovenewcastle #beetroot!

#Picasso #contortionist @bmkylie

#yoga times with @bmkylie at @fjlovenewcastle #yogaeverydamnday

@estherc.merewether served up The Best decaf #coffee & delicious produce (with an exceptional attitude & approach... so good to get coffee minus attitude). Love a place that has fresh ingredients, and when #soldout they're out... something nice about that. Be back this week thanks guys. #cafe #Newcastle @bmkylie @fjlovenewcastle

#Newcastle gale force #selfie... Wind was so strong yesterday our plane had to abort the landing just meters off and have another crack! #💨 #😎... #manyfilters @thierrylasry @printwithpixy @fjlovenewcastle

Highway boredom no-more... #snapchat special from @emmacullen.xo

@casspot #khaki combo 📷: @zkourakis @henryandpi. @printwithpixy @designaspace #amethyst inspired by @aliceinframes

What a find in Shepparton, #littlelipari exceptional food.

@hunters454 delivering the goods today with #prawn #kale #tomato #salmon #chickpea and more... Pretty as a picture :)

@franvavallo #love @printwithpixy

#FatBobs #Burger o'clock

#regram @skridiculous @lush_ausnz new catalogue #gonaked. Only one thing better than seeing so many more natural, chemical free beauty products on shelves these days is seeing the #advertising follow suit by the way of true unedited bodies. I wish I'd seen this in the likes of my @dollymag and @girlfriendmag back in 1996... would have had a significant impact on me as an impressionable young woman (or rather would have helped neutralise the significant negative impact of so many unattainable, edited, role model photographs & images). Well done #lush, more of this.

#regram @theweeklyreview @rebeccamaddern

OMG nephew Nash under the #umbrella ella ella ella :) #🌂

#regram @todays.bucketlist best #selfie ever via @casspot

Golden Latte w/ #Turmeric #cinnamon and #ginger ... Ancient #Ayurvedic #immune booster I learned about on my yoga course a few years back, so interesting to see these ancient #wellness things coming into mainstream Cafes every day now :) #TurmericGoldenMilk

Brilliant #Birthday at Baxter.. @snortham16 @bec_shaw28 @vanessa_lockyer @bswins @tnicholas28 @ezapples 📷: @beesbeesbees @printwithpixy

@vanessa_lockyer & the girls #stkilda #x

The Holidays @jimiholiday @sarahholdway @printwithpixy

#Autumn

#ParingaEstate with @jimiholiday @sarahholdway @casspot and Emmy #x

#regram @stefaniecatalano @thecat11 @casspot #twinning #whencolleaguesdressalike @lanedog6

#regram @JR. Thanks @slugma for bringing my attention to the current #artwork of #artist @JR who has just finished the process of transforming one of the most recognisable aspects of #Paris' Musée du #Louvre into a monumental optical illusion. Paper sheets cover the whole glass facade, turning it into an anamorphic image.

Thanks @slugma for bringing my attention to the current #artwork of #artist @JR who has just finished the process of transforming one of the most recognisable aspects of #Paris' Musée du #Louvre into a monumental optical illusion. Paper sheets cover the whole glass facade, turning it into an anamorphic image. #CanArtChangeTheWorld

Thanks @slugma for bringing my attention to the current #artwork of #artist @JR who has just finished the process of transforming one of the most recognisable aspects of #Paris' Musée du #Louvre into a monumental optical illusion. Paper sheets cover the whole glass facade, turning it into an anamorphic image.

Thanks @slugma for bringing my attention to the current #artwork of #artist @JR who has just finished the process of transforming one of the most recognisable aspects of #Paris' Musée du #Louvre into a monumental optical illusion. Paper sheets cover the whole glass facade, turning it into an anamorphic image.

Thanks @slugma for bringing my attention to the current #artwork of #artist @JR who has just finished the process of transforming one of the most recognisable aspects of #Paris' Musée du #Louvre into a monumental optical illusion. Paper sheets cover the whole glass facade, turning it into an anamorphic image.

#australiasbiggestmorningtea2016 @ipgmediabrands

@Casspot rocking the publishers message in @theweeklyreview #magazine #melbourne :) Happy 6th Birthday #TheWeeklyReviewMagazine #🎂

#regram @natgeo @daviddoubilet

#Jazz it up @emilylongano

Yes #chef @39pizzeria @emilylongano @carlo.omede

#regram happy @casspot #champions

Go #OurIvanhowe #DoombenCup #🐎#GroupOne #Winners are grinners @casspot @johnnyo111 @thejocat @llallang

#regram @alixgalea @printwithpixy please

#tracks at the #beach @igersmelbourne #melbourne

#Sunday #cupcake

#Love wall at #PanaChocolate

@rozzijones @casspot @moccajones #RICARDOS (pls send me a copy in the post @printwithpixy)

@jimiholiday and @casspot (and baby Emmy) rolling in at @stkburgerbar #STKBB @grosvenorhotel :) @printwithpixy

The Modern Mothers Day. #MumsOfTinder

"She never once questioned my childhood response when adults asked me what I wanted to be when I grew up and I responded, “a truck driver”… she just glowed with pleasure that I was so certain and comfortable in my own decision." The Original #HowtoGuide to Being an Amazing #Mother, blog post link in Bio 🖕🏼

Scrolling Insta on #metgala night like #Madonna

#regram @northborders #melbourne

#metgala

#MetGala #ClaireDanes OMG

@a25pizza #pizza o'clock #Melbourne a little #SpanishFilmFestival closing night nom @sallyharris23 @franvavallo. Great food if you can handle the "attitudes" 😜

@Casspot

#regram @ensemble.agency "Got to play Lecturer for a day with Digital Marketing students at The University of Melbourne today, pleasure presenting with Aaron Joseph representing Ensemble and Mediabrands."

@casspot always making friends :) @carlo.omede @39pizzeria

#VueDeMonde #Melbourne #Autumn @casspot #x

#regram @fitwomenbayside

Devo I missed the #tinder train. #regram @tindernightmares

#Pizza Friday @theweeklyreview you'll like this :) #plus39 @39Pizzeria

#regram @boohoo #quote

#whencolleaguesdressalike #leather edition @lanedog6 @ensemble.agency

#regram @ensemble.agency #whencolleaguesdressalike @lanedog6

@stevewinterphoto #regram @natgeo #photooftheday #tiger

#Home #SpiritOfCassmania #Victoria

#Melbourne

Burning in the lair 🔥@ensemble.agency what a killer crew.

#NoFilter needed on these @ensemble.agency jokers @captaint @chrissymihal

@levesquelikequebec #40 with @franvavallo #😃😃😃

@casspot & #burger @stkburgerbar @yanniinc #🍔

#Selfie city #TWRMustEat @theweeklyreview @paulytyrrell @aliceinframes

And the #after shot :) @theweeklyreview #TWRMustEat

#TWRMustEat @theweeklyreview epic styling

#SonInLawEggs @theweeklyreview #TWRMustEat

#Melbourne by night @theweeklyreview #TWRMustEat

Beautiful #MustEatAwards by @theweeklyreview, so excited to try all #melbournes top signature dishes, bring. it. on. #TwrMustEat

#WhyTheLongFace @thebiggee

@chrissymihal birthday love at @ensemble.agency

@casspot and @cint73 cooking up a storm at #Kars near #BrokenHill - sibling #love over lasagne :)

#Regram @jean_jullien "dude I'm so baked"

#Piano with some history in the museum at #Kars

Relics. #Kars #BrokenHill

#Piano lesson, #Kars near #BrokenHill :)

#Kars via #BrokenHill #☀️

Spending time with @casspot and family at #Kars near #BrokenHill. Sha-Nay-Nay #🐴

#Avalon now.

#regram @humzadeas #squad

#😎😎

Closed @casspot

Sleeping my way around Sydney for Easter :)

@officialhomeandaway

#me 📷: @casspot

@Casspot for #photobomb of the year @llallang #theraces #photooftheday

Ready to roll #BMWStakes for #OurIvanhowe #🐎 @llallang

Yep, those shorts say #Pussy #Magnet ... #Bondi

Pre-season training, first-things-first... taking a specky on premiership captain @collingwood_fc #NickMaxwell. Tick. #GoPies. 📷: @mattaltis

#Love

#GIRLS at #GAZI

@pettifleur smiles #DontCrackUnderPressure @tagheuer @redbullracing

Vroom @danielricciardo #🏎 @tagheuer @redbullracing... Here come the F1 photos people!

Classmates @improvconspiracy great #improv #comedy class show everyone, we didn't suck! #😂

Training wheels are off! Tonight I performed #improv #comedy at The @improvconspiracy after an eight week training course. Nervous doesn't begin to explain the vibe but the reward was monumental, a great life moment :) 📷: @casspot

#🐎 #TheAustraliaCup @casspot X

The Australia Cup @chrissymihal #🐎

Early contender for #bestdressed #SuperSaturday #TheAustraliaCup #fashun

Learning from the masters @improvconspiracy #improv #comedy

#Regram @ensemble.agency "Happy First Day to You", welcoming new CEO @melissafein #iwd2016

#HARLEYHOUSE

#NSHRY

#regram @sleepingcars #eerie

#regram @destination.earth

@ipgmediabrands #elevator #selfie @ensemble.agency

#Ghost @robmillsymills 📷:@bswins

School night, #improv #comedy @improvconspiracy - two weeks til class show #😳

#regram @boohoo #taxichat

#oui

#BABY

Great race first up #OurIvanhowe looking forward to #TheAustraliaCup @casspot @melbourneracingclub #🐎

#PhotoBomb PHIL Go #OurIvanhowe @melbourneracingclub @llallang

Passenger Pose. Race ready #🐎 #BlueDiamomdStakes @melbourneracingclub @thierrylasry @seedheritage

Fresh. 24 hours young. New nephew TEX #🙃

Learning from the masters @improvconspiracy #haroldnight #comedy

We're early :) #Pelican #StKilda

#comedy school night @improvconspiracy

Friend of a friend just got #married to her girl. What a photograph. #jump in #love.

@tnicholas28 #sharapova #pavlova

#regram @prada #ss16 - art for the feet. Like #streetart but #feetart.. Goals.

Every single morning. #regram @9gag

#VieniQua #pizza night #🍕

School night... #comedy style @improvconspiracy #improvconspiracy :)

#ladygaga high at the #Grammys

Oh so it's going to be one of those #mondays #ffs

Spare a thought for all the single socks out there this #ValentinesDay @muel007 #Bridge inspired :)

Secretly making moody Sunday photos while shopping on #chapelst

My #valentine #💅🏼 @casspot #X

@fitjunction #WillYouMarryMe #boat day :)

The lovers have arrived! @jeffreyousavage @fitjunction

Super proud of @casspot and all the crew at @domain.com.au who've worked together to achieve this epic milestone #DomainNo1 Download & get on board http://www.domain.com.au/mobile

Super proud of @casspot and all the crew at @domain.com.au who've worked together to achieve this epic milestone #DomainNo1 Download & get on board http://www.domain.com.au/mobile

#Warhol #aiweiwei #ngv

#Warhol #aiweiwei #ngv 📷: @casspot #🐢

Can't get enough of @seedheritage #crepe skirt and @midas_shoes #glitter bombs. #Friday #FashFun

Shoot day with @yvonne_borland for Associated Models (#muah artist in @misterzimi I have that print!). Princess for a day :) #AllOrNothingBlog

#febfast #tea time @mrmiyagimelbourne #mmsays

Stellar #whencolleaguesdressalike at @ensemble.agency with guest #puppy appearance from Charlie the #Ensemble #dog :) @lanedog6 @ipgmediabrands

School night @improvconspiracy improv #comedy training #😆

#regram @sophiemylne

When I was a kid I used to say, "when I grow up I want to be a #newsreader" ... Now I'm 32, I just pose out the front of Seven Network after an @ensemble.agency meeting... Dreams, same same but different. Anyway, "Back to you in the studio, @captaint." 📷: @olivia.santilli

Master & Apprentice

Cruz town Saturday smiles with #CJ @snortham16 @mdidd

Seriously a dozen #oysters for $24 where can you find that? #Entrecôte #happyhour that's where... too good. #👀

#HawkerHall o'clock with @bswins #nomnomnom

PRAWNAGE, as our family call it. @farnooshhh

Little #pool big fun @vanessa_lockyer @emilylongano 7 & 4 #🎯

#regram @whiteandco #😌

My hobbit.

#beer

Le Tour continues (and now I've started I can't stop). #project49beechworth

Cellar door, #Sorrenberg #Beechworth

#Sorrenberg cellar, #Beechworth

One of our favourite #vineyards in #Beechworth #pennyweightwinery #biodynamic deliciousness. Thanks for the recommendation Simone's of #bright

#Bright & sunny

#regram @humming_puppy full moon tonight careful out there!

Successful day on the slopes #⛷ #☀️

#LiveStream 📷: @casspot

Reporting #live from #AO #kiatennis #rla @domain.com.au

Be #candid! @debweb123 @sarahholdway @liazoe @ladownunder I'm having a bit of withdrawal here #tbt

@jimiholiday @sarahholdway @meganhaigsmith @ladownunder @ashminchin take us backkkkkkk! #Avalon after #modernmovementyoga #livingthedream

Dinner at home for one #💪🏻#SpiritOfCassmania That shit #cray (fish)

First day at school. Comedy school that is :) nervous + excited = 🙃 @improvconspiracy #improvconspiracy

@modernmovementyoga #modernmovementyoga #sydney #chinstand #yoga #💅🏼 shoutout to @humming_puppy #melbourne for the moves. @lululemonausnz @lululemon

So proud of @jimiholiday and @sarahholdway with their new #yoga studio in #Sydney #monavale @modernmovementyoga - I did a class today and absolutely loved it. Here's #me after class today #modernmovementyoga 📷: @jimiholiday #tripodheadstand #headstand (moves by @humming_puppy Melbourne X) @lululemonausnz @lululemon