Changing Body Changing Mind

11/10/2016, Julie Anne, No Comment

It’s possible to use the first 3-6 months of pregnancy to prepare your mind (your emotional self) for the major emotional journey that is emerging in the last trimester and first weeks of pregnancy. Through…

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Protected: How a Clean Home Leads to a Clear Mind

11/02/2016, Julie Anne, Enter your password to view comments.

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Try for 5 for Eye Health

10/20/2016, Julie Anne, No Comment

National Nutrition Week 16-22 October It’s National Nutrition Week and the focus this year is on the number of serves of vegetables Australians should be consuming each day. Most of us know that the recommended…

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Inspiring Sports Fashions on the Court and Off

10/20/2016, Julie Anne, No Comment

The sport’s fashion industry has taken on a bright new look. Along with a worldwide emphasis on health and fitness, comfort coupled with style has become the norm, both on the court and off. Inspiring…

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Unexpected Life Lessons From Art School

10/14/2016, Julie Anne, No Comment

I recently completed an 8-week intensive Drawing and Painting Class at Melbourne Studio of Art (taught by Geoff Dupree) and, above all, I was surprised and motivated by the number of truly significant “ah-ha” philosophical…

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