Delighted to be gifted a Little Innocents organic baby skincare range for product review. I’ve also received a full product pack to give away, so if you’re interested please just comment below with why you’d be…
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How to Be Aware of Your Body Language and Improve It
We’re always having encounters that are first impressions… dates, job interviews, meeting friends of friends – the list goes on. You may assume it’s enough to have something smart to say, but according to Albert Mehrabian,…
Reframing What it Feels Like to be in Control
Pregnancy and childbirth can be full of moments when you’re completely out of control of (a foreign feeling for most of us, who run our lives like clockwork). Honestly, I feel like trying to keep…
Changing Body Changing Mind
It’s possible to use the first 3-6 months of pregnancy to prepare your mind (your emotional self) for the major emotional journey that is emerging in the last trimester and first weeks of pregnancy. Through…
Protected: How a Clean Home Leads to a Clear Mind
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