This is a guest post. Generally speaking, people are often quite sceptical about the benefits of yoga. After all, it’s one of the gentlest forms of exercise – what could it possibly offer that a…
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It Takes a Village – Emotional Wellbeing with a Newborn
They say it takes a village to raise a child, which in today’s society, can often feel quite far from reality. We come home from hospital with our shiny new babies, have a few weeks…
Little Innocents – Organic Baby Skincare Giveaway
Delighted to be gifted a Little Innocents organic baby skincare range for product review. I’ve also received a full product pack to give away, so if you’re interested please just comment below with why you’d be…
How to Be Aware of Your Body Language and Improve It
We’re always having encounters that are first impressions… dates, job interviews, meeting friends of friends – the list goes on. You may assume it’s enough to have something smart to say, but according to Albert Mehrabian,…
Reframing What it Feels Like to be in Control
Pregnancy and childbirth can be full of moments when you’re completely out of control of (a foreign feeling for most of us, who run our lives like clockwork). Honestly, I feel like trying to keep…
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