We’re always having encounters that are first impressions… dates, job interviews, meeting friends of friends – the list goes on. You may assume it’s enough to have something smart to say, but according to Albert Mehrabian,…
Recent Posts
Reframing What it Feels Like to be in Control
Pregnancy and childbirth can be full of moments when you’re completely out of control of (a foreign feeling for most of us, who run our lives like clockwork). Honestly, I feel like trying to keep…
Changing Body Changing Mind
It’s possible to use the first 3-6 months of pregnancy to prepare your mind (your emotional self) for the major emotional journey that is emerging in the last trimester and first weeks of pregnancy. Through…
Protected: How a Clean Home Leads to a Clear Mind
There is no excerpt because this is a protected post.
Try for 5 for Eye Health
National Nutrition Week 16-22 October It’s National Nutrition Week and the focus this year is on the number of serves of vegetables Australians should be consuming each day. Most of us know that the recommended…
Follow me!
‘Snap Snap’ | Latest Fave Pic
