(This is a Guest Post by Amy Mia Goldsmith, Author details at the base of this article) Has your hairdresser ever told you to pay greater attention, tender, love and care to your hair?…
Tagged By advice
A Bingo Game for Yogis
Yoga is pretty much a way of life, and it can have some amazing benefits, not just to our bodies, but to our mental state as well. If you’re having trouble relaxing or struggling with…
7 Ways I’ve Reduced Anxiety in My Life
A year ago I never knew what anxiety was. I knew the definition of anxiety, but had personally never experienced it and therefore couldn’t truly empathise with anyone who had it. I remember once saying…
3 Top Tips to Travel in Comfort
Just because you’re flying economy doesn’t mean you have to be reminded of it. Over, and over, and over again. There are so many ways to travel comfortably without spending a fortune on fancy hotels,…
Standing Up for My Self – Literally… My Stand-Up-Desk At Work
About four months ago I ran back into the office after a meeting, as I do, with folders and computer in one arm, handbag and juice in the other, mobile phone pressed-to-ear… I was mentally…